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Tobacco is a plant (Nicotiana tabacum and Nicotiana rustica) that contains nicotine, an addictive drug with both stimulant and depressant effects. Traditional tobacco is used in small amounts in a variety of Indigenous cultural practices, such as tobacco ties, prayer sticks, smudges, sacred offerings and other methods.  

Commercial and recreational tobacco contains additional chemicals and are often harmful.

Join Saskatchewan Quits, Our Smoking Cessation Support Group