{contact.email_greeting}, When I first joined the Lung Association many years ago, our slogan was “It’s a Matter of Life and Breath.” We have used other slogans over the years but this one still resonates best with me, perhaps because from our first breath to our last breath, the air that we breathe in and out is our greatest physical interaction with the world around us. Perhaps that is why breathing idioms are part of our language. We “catch our breath” or “take a breather” when we need a rest. When things go well we can “breathe easy”. Something amazing can “leave us breathless” and something new and promising is a “breath of fresh air”. If someone is not agreeing with you, then you are told “don’t waste your breath” and if some expectation is unlikely to be met, then you are told “don’t hold your breath”. Breathing continues automatically without us thinking about it, but we can consciously control our breathing to do things like talk, sing, whistle, play wind instruments and blow out candles. We take breathing for granted, but when we are left “short of breath” or “gasping for breath” it’s a different story. Please take good care of your lungs and help us to help those who can’t breathe easy.
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